Info

Sound Bath Benefits:

Activates Higher States of Consciousness

Unlocks Blocked Emotions

Relieves Anxiety and Stress

Induces Complete Relaxation

Promotes Deep Meditation

Heightens Clarity

Improves Ability to Concentrate

Relieves Insomnia

Decreases Depression

Normalizes Blood Pressure

Relieves Physical Pain

Release Emotional Trauma

Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies.

When sound waves reach our ears, they are converted into electrical signals that travel up the auditory nerve into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brains, they trigger responses in our bodies.

This process alters our emotions, releases hormones, and triggers certain impulses.

If we apply frequency with tuning forks we can help blocked energy from past experiences move toward the energetic filtration system of each chakra, so that the stuck energy can be recycled back into our life force.

Rose Quartz Margaritas

These margaritas are the talk to the town. It’s a secret recipe infused with rose quartz crystal. The crystal of love. (Also available without tequila.)

Full Moon Sound Bath

Join us for specialty Full Moon & New Moon Sound Bath Rituals. Start the season off by setting intentions to manifest. Spirit cards, crystals, journaling and rose quartz margaritas.

Journaling

Take some time to write down how you felt afterward. Did you see anything? Any colors or shapes?

Meditation

Before each Sound Bath, we take some time for intention setting and a little breathwork.

Singing & Tibetan Bowls

Let your mind get lost in the harmonious sound of the singing bowls and Tibetan bowls.

The Gong

Everyone loves the sound of the gong. Gongs have been used in meditation, ceremonial, healing, and sound baths.

Singing Bowls

Enjoy bathing in sound waves produced by singing bowls, chimes, and gongs.

Close Your Eyes and Float Away

Some may receive vibrations from the singing bowls and feel themselves moving to a meditative state. Others may experience emotional release. Have a clear intention and let go of your stress.

Breathe In Breathe Out

Each bowl played in your session creates its own frequency which will help guide you to a meditative state. These sound waves are known to trigger the creation of theta brain waves, which are associated with deep relaxation.

Small Group Sound Bath

Group sessions are available to book. Haum is also available for private sessions and private groups

Healing Crrystals

Haum has a collection of healing crystals and stones available for purchase in the boutique. You may also bring your own crystals to work with.

Deep Relaxation

The sound vibrations in sound baths bring physiological as well as psychological benefits. When you enter a meditative state, your blood pressure and heart rate are reduced.

The Butterfly Thrown

The Butterfly Thrown is a favorite. It makes a great meditation spot and photo backdrop.

Sound Bowls Near Me

Looking to book your next Sound Bath in Nashville? Look no further.

Tibetan Bowls

Tibetan Bowls have a unique sound that purity to our ears. By running the mallet around the bowl with slight pressure, a pure tone will arise.

Feel Good Now Yoga interview with Belle Events

Rebecca Gale, owner of Feel Good Now Yoga is interviewed about her business by Suzanne Jeffers, owner of Belle Events.

Group Sound Bath

Weekly Sound Bath Experiences in Nashville. Join the movement. We invite you to our HAUM where you will lie down and let the cosmic vibrations wash away all that no longer serves you.